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Train with Theo

Paid access for current training programs. We post 3 workouts weekly.

So you want to own a gym? [Podcast Part 1: the real stuff]

https://youtu.be/fLDJHySr3mM Does being a trainer and owning a gym sound awesome to you? Well, hold up. Let me tell you some of the nitty gritty first. I want you to know what you’re getting yourself into before you take that... Continue Reading →

Protected: New Shred 3.0 Workouts (gym member’s access)

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Protected: Shred 2.0 Workouts (14 workouts-purchase from homepage to access)

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