šØDo you feel like you lose your days? šØ
Or like you never have enough time to get done what you said you were going to get done? š¤Æ
Well first, let me assure you about the truth of the āPerfect Morning Routineāā¦
If you have kidsā¦there is none! šÆš
I love listening to entrepreneurs who share their exact billionaire morning routine blueprint that made them a huge overnight success. But then I laugh when I find out theyāre 35 years old and donāt have a family yet. Oh just wait! Tell me how easy thatās going to be when your baby or toddler throws off your entire schedule!
Donāt get me wrong, there are still a lot of truths to what they share that can still be applied to a parentās life.
But just be ready to FLOW, drop expectations about anything working out exactly the way you planned it, and when your child goes through a phase of waking up early and taking away 30 minutes out of your morning, GET BACK TO YOUR PRIORITY HABIT(s) as fast as possible, and donāt stress about the rest!
āļø Iām a huge fan of morning routines.
āļø Iām super disciplined about what I do.
āļø I get more done between the hours of 4am-9am then I do the rest of the day!
ā”ļø HEREāS MY EXACT MORNING ROUTINE:šš¼
ā
Monday/Wednesday/Friday:
I train people for 5-6 straight hours between 5:30-noon (which sets up a challenge). So somewhere during that time I squeeze in a workout with a group, sit quietly for 20-30 minutes, pray, read, listen, and write.
ā Tuesday/Thursday/Saturday/Sunday: I get to jog, sit in the sauna, pray, read, listen, and write.
Regularly over the last 13 years weāve had an infant, baby, or toddler waking up for feedings, teething, leg cramps, or just because! š«Ø
But LISTEN:
You enjoy those moments and never wish them awayā¦šš¼
And if you have a structured, consistent, and habitual system that helps you dictate your days, you get back right into the rhythm and control what you can control, and find stability in the unpredictability!
My biggest piece of advice is this: just donāt be a wanderer! Many people just wander into their mornings and nights just sort of doing whatever comes at them. Which leads me to my second piece of adviceā¦
Establish a night time routine. Iām a firm believer that your night time habits set your mornings up for success. Iāve shared my exact Evening Routine before hereā>
Even though Iāve changed some things, the concepts are still the same.
Check it out and lemme know what you think!
And if you ever need help, set up a 30-minute coaching call with us to help you upgrade your life. This is what we do!
-God Bless
Coach Theo