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Christian Men’s Health

Month

January 2021

FMU Holy Lit Series (12 Premier Workouts) 4 Week Program

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Coach Theo’s Get Strong Again Workouts (Basic)

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Coach Theo’s Level 1 Training Programs (Simple Strength & Foundational Workouts)

For a one-time purchase you’ll gain instant access to our basic foundation workout programs. Do you need to ease back into working out? Maybe you’re going from nothing to something? Are you ready to get strong again? Upon purchase, you’ll... Continue Reading →

Coach Theo’s Simple 24 Resistance Training Program (Basic)

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AB Slayer Workouts (13 core routines)

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FREE IGNITER SERIES & BONUSES

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