My wife Amber runs an awesome Healthy Living page on Facebook. Find and follow her at Healthy Living with Coach Amber. Here’s a repost about glyphosate, a seriously deadly chemical found in a lot foods!
The three main immune defense supplements I currently take are Vitamin C, vitamin D3, and vitamin A. My brands are below. Obviously eating right, exercising, sleeping well, and eliminating stress are some critical steps to fighting off and even preventing... Continue Reading →
Full Dynamic Warmup and Foam Roll Routine (13 min) 👇🏼 https://youtu.be/trBJU9-mzUc From HD SHRED 3.0👇🏼 https://youtu.be/OuwFWkdjQ3c From HD SHRED 2.0👇🏼 https://youtu.be/RnedQ1FJqdE August 1st Sweat Factory Workout https://www.youtube.com/embed/KXFHEiiApLA July 30th 1 Minute Max Out Drills https://www.youtube.com/embed/ay1kQI5u6Pk July 28th Partner Battle Combos... Continue Reading →