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Christian Men’s Health

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Amplify Your Training

FMU 36 Min DB Remix Series (Premier)

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FREE LIBRARY OF SPECIAL WORKOUTS

Athlete Stretch Routine [15 Min] Sometimes you just need to stretch. We needed it today too. We took 15 minutes to focus on some extensive active recovery with these dynamic warm-up stretches. Do this before or after a workout or... Continue Reading →

FMU Slayed Series (Premier)

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Coach Theo’s Get Strong Again Workouts (Basic)

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Coach Theo’s Level 1 Training Programs (Simple Strength & Foundational Workouts)

For a one-time purchase you’ll gain instant access to our basic foundation workout programs. Do you need to ease back into working out? Maybe you’re going from nothing to something? Are you ready to get strong again? Upon purchase, you’ll... Continue Reading →

Coach Theo’s Pushup/Pullup And Then Some Workout (Premier Special)

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Coach Theo’s Simple 24 Resistance Training Program (Basic)

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FMU Disrupt Series (Premier)

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FMU Holy Lit Series (Premier)

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