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Christian Men’s Health

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Coach Theo and Amber

FMU Running Club Workouts

Day 1: Tuesday June 28th (at FMU) Short Sprint intervals. Cone to cone. 30 minutes on the clock. 2-3 miles depending on level. ex. walk/jog; or job/run; or jog/sprint. Day 2: Thursday June 30th or Friday July 1 (on your... Continue Reading →

Roe v Wade Reversed: What does it mean

I wrote this quickly, on my iphone, no editing. Please excuse any typos or grammatical errors. As Followers of Jesus, we ought to be excited for the reversal of Roe v Wade. What’s mind boggling is that there are other... Continue Reading →

FMU Church Sunday June 12: Apostles Face Prison & Beatings Yet Rejoice

I didn't get to show this first video but it's a great summary of what's happening to Christians around the world. https://youtu.be/vXB8gx8-Wdk This is a story of John Chau, a missionary who went all-in for Christ, only to die within... Continue Reading →

First Step To Changing Nutrition: Just Admit It

Note: I wrote this on my iphone and did not edit. Please ignore any typos and grammar mistakes. Often, what we see as a common hindrance halting people from changing poor nutrition habits is that they struggle to just admit... Continue Reading →

Coach Theo’s 40 For 40

40 completely random thoughts on my 40th birthday Disclaimer: highly offensive material for people who are easily offended by others’ opinions. I'm an instigator by nature but I do it out of love and humor. Imagine me smiling right now... Continue Reading →

Can you be a Christian and pro-choice?

https://youtu.be/HvDgxoML700 *Watch Coach Theo's full length message at FMU Church. For a full PDF of slides and stats click here Can-You-Be-A-Christian-and-Pro-Choice-Visuals-and-StatsDownload

Two Proven Ways To Accelerate Your Results

Over the years I’ve learned a few things about myself and the members I work with. Sometimes we get in ruts. We hit plateaus. We have goals but we struggle with the discipline to stay focused on habits that hit... Continue Reading →

Ammo You Need To Save

Infection & Deaths Increase Following Jab *This amazing ammo is from RFK’s amazing book “The Real Anthony Fauci”* Wait until you see US at end. [Adapted from Pages 80-90] Gibraltar *Most jabbed nation. 115% coverage. After jab blitz, infections increased... Continue Reading →

7 Questions [Plus Podcast]

These questions go along with this podcast 👇🏼 https://theoamberpodcast.simplecast.com/episodes/would-jesus-get-the-jab I’m going to give you more than 7 questions here in text format. I only reviewed a few on the recording. Just to get your gears turning. J_abbed Questions (specifically for... Continue Reading →

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